Our team of dedicated therapists specialise in a range of different specific mental health issues, from bulimia and anorexia through to anxiety, post traumatic stress, workplace stress, bereavement and loss. We will always take things at your own pace, and look to approach your recovery with a blend of traditional counselling techniques and complementary alternative therapies. Call us today for a confidential chat and to discover more about how we can work together towards a happier, healthier, more centred you.
By combining dedicated counselling services with complementary alternative therapies, Our approach helps you realign mind, body, and spirit. We utilise mindfulness, meditation, and other processes along with talking therapy to fully consider how your thoughts and feelings can affect your physical health, as well as exploring how the body can help to heal the mind. Looking at all aspects of your life, your spirituality and your aura, we approach good mental health with an open mind and an open heart.